Working Out – Wrapping up 2016

Working Out

2016 was not a good year for me. I did not have anywhere near the pool or running time that I had in 2015. 2017 is off to an even worse start (more like middle now…) Life transitions can be hard on your routine and a new living space and a new job have both wrecked my workout schedule. This has been compounded by me having difficulties in finding the motivation to workout consistently.

These are areas I’ve identified for improvement…

Anyway here is my working out broken down by month for 2016. Miles are for distance ran and yards are for how much I swam.

2016 Totals

January – 15 workouts
37.2 miles
11,200 yards

February – 19 workouts
35 miles
22,400 yards

March – 15 workouts
46 miles
11,200 yards

April – 5 workouts
14 miles

May – 17 workouts
22 miles
22,400 yards

June – 20 workouts
73.5 miles
5,600 yards

July – 16 workouts
70.5 miles

August – 7 workouts
25 miles

September – 12 workouts
37 miles

October – 15 workouts
18.1 miles – One half marathon

November – 9 workouts
22 miles

December – 5 workouts
13 miles

2016 TOTAL miles ran – 413 (147.5 more miles than I ran in 2015)
TOTAL yards swam – 72,800 (92,400 yards less than in 2015) or 74 miles

2015 totals

 

Author: falselogic

Doesn’t mix well with polite company; his two favorite topics being politics and religion. Would rather be out cycling, swimming, running, or camping. Misspent his youth reading genre-fiction; today, he is making up for it by reading large quantities of non-fiction literature. The fact that truth, in every way, is more fascinating than fiction still tickles him.

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